STUDI LITERATUR: STRATEGI BIMBINGAN DAN KONSELING ISLAM DALAM MENGATASI BERBAGAI GANGGUAN KESEHATAN MENTAL PADA REMAJA

Abstract

This study aims to analyze various strategies of Islamic Guidance and Counseling
(BKI) in addressing mental health problems among adolescents through a literature review
method. The data were obtained from scientific journals, academic articles, and books
discussing Islamic counseling interventions and adolescent mental health. Previous studies
show that adolescents often experience stress, anxiety, mild depression, decreased motivation,
and adjustment difficulties influenced by social, academic, and psychological factors. The
findings reveal that effective BKI strategies include dhikr, prayer, tazkiyatun nafs, self
reflection (muhasabah), Sayyidul Istighfar, faith strengthening, and both individual and group
counseling based on Islamic values. These interventions have been shown to reduce anxiety,
enhance self-control, improve resilience, foster meaning in life, and promote spiritual calmness
among adolescents. The study concludes that Islamic Guidance and Counseling contributes
significantly as both a preventive and curative approach to improving adolescent mental health.
Nevertheless, this research is limited by its reliance on secondary sources and predominantly
qualitative data, indicating the need for future field studies to compare the effectiveness of
various BKI strategies.